During this time of lockdown,
I have been teaching myself and practicing guitar every day.
I've learned a lot from this process,
and I want to share that with you today!
Practicing guitar has shown me
how far you can get with just a little practice every day. ✨
Every day seems to get better and better,
even on the days that I don't feel inspired!
This is no different with meditation...
Even a 5 minute meditation DAILY can be a game changer.
The key is DAILY...
Not a few times a week or when you feel like it... Daily.
I have found that with my clients it takes
2-3 weeks of daily meditation practice to see major changes.
These changes include inner peace, clarity, and general well-being.
So if you gave meditation a try for just a few days
and didn't see a difference, it's probably because
you didn't stick with it long enough.
Have you tried my Daily Alignment Meditation yet?
I highly recommend. It's in my online course.
Also, in my online course, I recommend to practice
something every day that nurtures your soul.
It could only be a few minutes
but that's enough to get the brain and body
into a better energy state!
Practice makes Progress!
This is why I have taken up guitar...
In case you didn't know, I have been writing songs
for the past 6 months, and I have almost finished
recording an album with a producer!
It's a passion project of mine, and I've been having so much fun!
I can't wait to release my first single
and to play it on guitar live!
Whether you are stuck at home or working,
what daily practice can you start for your overall well-being?
Message me!
In my online course, I take you through a step by step process
to access vitality, inner happiness, and purpose.
In fact, I go into depth on
how to find your life purpose and
how to create abundance from your purpose.
Also, I teach you my secret manifesting method
to create your dreams into reality.
Now is the time to build #AbundanceMomentum for the future!
Have you started yet?
Get started today with the Align to Abundance online course!!
Registration is open until TOMORROW midnight!