KriyaFlow - Heart Reset

Clear emotional heaviness. Open your heart. Come back to yourself.

A one-hour online KriyaFlow class to help you release negative energy, regulate your nervous system, and come home to your heart.

If this full moon has been stirring up old emotions, relationship patterns, family wounds, heartbreak, grief, or that feeling of “why am I feeling so much right now?” this class is for you.

Sometimes talking about it is not enough. Sometimes your mind keeps trying to figure it out, but your body is the place where the energy needs to move.

In this one-hour practice, we’ll use breath, movement, kriya, meditation, mantra, and energetic awareness to help you clear emotional heaviness, soften the heart, and return to your center.

This will be one potent hour to breathe, move, release, and feel more like yourself again.

This class is for you if you are feeling:

- Emotionally heavy or tender
- More sensitive than usual
- Caught in old relationship or family patterns
- Heartbroken, guarded, or overwhelmed
- Mentally busy but energetically stuck
- Ready to soften, clear, and come back to yourself

What you may experience:

- A calmer nervous system
- A lighter emotional body
- A softer, more open heart
- More clarity and inner steadiness
- A deeper connection to your body, breath, and intuition
- The feeling of coming home to yourself & love

No prior experience needed and all physical levels are welcome. Just bring your body, your breath, and the willingness to meet yourself honestly.

LIVE SCHEDULE

Wednesday • July 1 • 60 min

USA — 3pm EST • 2pm CST • 1pm MST • 12pm PST • 9am HST
Europe — 21:00 France/Spain • 20:00 UK/Portugal
Australia — 5am QLD, 5am NSW (Thursday)

REPLAY AVAILABLE FOR 3 DAYS AFTER

WHAT HAPPENS NEXT

After registering, you’ll receive an email with:
• Zoom link
• Preparation instructions

(If you don’t see the email, please check your spam folder FIRST for an email from team@stanzielangtree.com.  Contact team@stanzielangtree.com if you aren't able to locate it.)

Please Note: that this session is non-refundable, and upon purchase, you are agreeing to the policies stated here.